When your eyelids feel like weights

You’ve been staring at the scenery as the miles tick by. This route is familiar to you.

First 30, then 40, then 50 miles. Before you know it you’ve hit triple digits, and you’ve got more to go.The drone of your tires is lulling you into a dreamlike state.

No matter how much you love trucking and yearn for the road, road fatigue is a constant danger. If you start to feel your eyelids getting heavy, address it immediately before the situation becomes dangerous.

Next time you start feeling fatigued, try the following:

• Power nap. Pull over and take a power nap. Small bursts of rest allow you to recover without the need for a long sleep.
• Annoy yourself. Pinch yourself. Slap your leg. Make odd hoot and holler sounds and flex your facial muscles in contorted ways. May sound weird, but it works.
• Blast music. Not only is turning it up a good idea, but try singing along. Worried you’re no Frank Sinatra? When it’s just you and your rig on the road, you can have the voice of any crooner you want!
• Open windows. A burst of fresh air can be as effective as being doused with cold water. The buffeting wind can be as effective as loud music when it comes to keeping your eyes open.

Remember not to fight fatigue. If all else fails, and you feel yourself drifting, immediately pull over at your next opportunity and have a moment of rest.

At Double D Distribution, safety is more important than the bottom line. If you’re looking for a secure job with a focus on safety, service and satisfaction, fill out a driver application today!